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Home Keeping active. Soccer - health benefits. Actions for this page Listen Print. Summary Read the full fact sheet. On this page. Health benefits of playing soccer Other benefits of playing soccer Planning to play soccer Avoiding soccer injuries Where to get help Things to remember. Football soccer — Preventing soccer injuries, Smartplay. Give feedback about this page. Was this page helpful? Requires Long-Term Mastery Now, some skills may not be so easily executed by your average human, but that does not mean that they are difficult to master.
For instance, someone who has never played volleyball before will not be good at it initially — it is difficult to slap a ball with your hand over a net. However, with minimal practice and decent athletic prowess, your average person can master the skills of volleyball pretty quickly. If it only takes four years to reach the highest level that the vast majority of people will ever reach in a sport, it is not especially difficult to master.
Because those skills are unusual, unnatural, and they are impressive to simply do, let alone do them better or to a greater extent than someone else who can do them.
The same goes for sport. As impressive as it is that Stephen Curry can hit three pointers more consistently than almost anyone else, it is not as impressive as the guy who can skate on ice while simultaneously manipulating a puck with a stick, as someone else tries to smash him into a wall hockey.
This is because humans can naturally throw a ball, but we cannot naturally skate on ice or manipulate objects with other objects. Think about it: What are the first motor skills we develop? As babies, the first things we do are with our hands. Babies can grab, touch, and throw. Like I said, anyone can catch or run. Requires Exceptional Decision-Making Ability Because the only thing more impressive than ice skating while manipulating a puck with a stick while someone else is trying to smash you into a wall, is doing all of that while having to decide — in a split second — what to do when something else unexpected happens.
What good is physical ability and technical skill without making the right decision of when, where, or why to execute them? A true athlete can also out-wit his opponent.
This automatically excludes racing sports like crew and cross country, but it also eliminates sports like American football and baseball. There are pretty much no American football players or baseball players who make their own decisions. Football coaches call the plays, and players already know all the possible options: if my opponent goes here, I go there, etc.
Nothing truly unexpected happens. And in baseball, before a play ever happens if it ever happens the second baseman already knows where he is going to throw the ball if it comes to him based on the situation that he has had 6 minutes to figure out. They figure it out on their own. They are simply following orders. I think the lack of player decision-making in American football with the exception of quarterback, maybe linebacker and swimming is obvious enough, right? Requires Creativity in Strategizing Is it obvious what the best strategy is?
Swimming: get to the other side faster than the other guys. Golf: get it in the hole in less strokes than the other guys. Basketball: should we work the ball around, penetrate the basket, or just chuck up three pointers? Soccer So how does soccer fit in to the technical and tactical aspects of sport? Here it is:. Long-Term Mastery : A fully developed soccer player must practice for many years. Even those of us who have played for 20 years have not necessarily mastered every skill.
Other than walking, humans do not do anything naturally with their feet. Not to mention our thighs, chest, shoulders, and head. Exceptional Decision-Making : There are 22 players all doing something different, constantly changing their position on the field — quickly. There are an infinite number of directions in which the ball and those people can move. What decisions do we make based on all these changing factors? Problem Solving by Players : During a 90 minute match, the coach cannot stop the game for a timeout.
He must wait for halftime. Other than that, he or she must try to change things on the fly, which is hardly possible when you have 11 players who, individually, are constantly worrying about 21 others and a ball, and most of them are farther than shouting-distance away. Players must solve their own problems. There are so many different ways to try and out-wit the opponent in soccer, and based on what the other team does or what transpires, you may have to change your plans.
So, as expected, soccer is the best test of technical and tactical ability across the board. To simplify the comparison, below is the next phase of the chart:. The third and final part will cover three final aspects related to sports, helping separate soccer as the best once and for all.
When you have a bunch of people on your own side who have their own abilities and thoughts — often conflicting with your own — the level of difficulty in trying to achieve a goal becomes more difficult.
Anyone who can run and kick a ball can play soccer, but for kids who wish to improve, there are always more skills, moves, tricks and strategies to learn and develop in order to continually improve their game. Soccer is the most popular sport in the world for all the reasons mentioned, but above all because it is fun to play!
Brisbane Kids love playing soccer — we bet yours do too! Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.
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