If you suffer from migraines, you may find that certain factors trigger their onset. While there is no specific cure for headaches and migraines, medication and lifestyle changes can help treat your symptoms and prevent future episodes. A study also found that melatonin may help prevent migraines and cluster headaches. Since the right dose varies according to each condition and person, speak to your physician about using this treatment.
If you experience moderate to severe migraines on a regular basis, OTC treatments might not be enough to manage your symptoms. Prescription medication may help reduce the severity of your migraines and prevent future occurrences.
Medication may include:. Adopting lifestyle changes may also help prevent some types of headaches and migraines. These include:. Note things like the day and time your headache or migraine began, your surroundings and activity before symptoms started, and how long the pain lasted. This information can help you and your physician create a plan to avoid your triggers and reduce the frequency of your migraines or headaches.
People who have migraine episodes with auras might not experience an aura every time. Headaches may or may not accompany auras. According to the authors of a article , abdominal migraines usually affect children between the ages of 3 and 10 years old. Abdominal migraines cause abdominal pain, nausea, and vomiting.
People who have this type of migraine can develop a mild headache or no headache at all. This rare type of migraine causes temporary paralysis before or during the headache.
Other symptoms of hemiplegic migraines include:. Researchers and doctors have identified several factors associated with higher risks of migraines. These include:. Effective treatments for headache disorders require timely and accurate diagnoses. Unfortunately, accurately diagnosing headache disorders presents a significant challenge for individuals and their doctors. People with migraine or another headache disorder might notice that certain things trigger their symptoms.
Triggers vary from person to person, and they can include anything from environmental changes to specific foods. While there is no cure for headaches or migraine, people can use medication and lifestyle changes to treat their symptoms and help prevent future episodes. People can treat tension headaches and mild migraines with over-the-counter OTC medications.
Moderate to severe migraine symptoms may not respond to OTC treatments. In this case, people may require prescription medications, including:.
People can also use prescription medication to prevent future migraines. Examples of these medications include:. People who treat their headaches with an OTC or prescription medication should remember to follow the dose a doctor or manufacturer recommends. Overusing medication can cause some people to develop a condition known as a medication-overuse headache.
Medication-overuse headaches occur when a person takes too much medication to treat a primary headache. As a result, they develop either a new type of headache or experience worse symptoms of their preexisting headache.
Some lifestyle factors may also help prevent migraine episodes and some types of headache. People should consider speaking with a healthcare provider if they experience frequent headaches that interfere with their ability to function or their quality of life.
Most people will experience a headache at one point in their lives. Not all headaches are the same, as they range in severity, frequency, and cause. This is why accurate diagnoses are so important.
Correctly differentiating between headaches and types of migraine headache can lead to faster, more effective treatment. Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to…. Heading into the holidays with migraine can feel incredibly daunting. If someone you know is living with migraine, here's how you can offer support…. Here's how I navigate chronic illness in a fat, brown, queer, immigrant woman's body.
While more research is needed to include physical therapy as a first-line treatment for migraine, it may be helpful for some people as a complementary…. Migraine is a common condition around the world. It affects people of all ages, but the symptoms in children can be different than those in adults. Migraine headaches are common after traumatic brain injuries like concussions.
Persistent migraine headaches in particular can have a big effect on…. Health Conditions Discover Plan Connect. Medically reviewed by Deborah Weatherspoon, Ph. Overview When there is pressure or pain in your head, it can be difficult to tell whether you are experiencing a typical headache or a migraine.
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