Bile that is produced in the liver and stored in the gallbladder can be yellow or green, and so [green stool] might be a sign of gallbladder or liver problem. The food you eat may also cause your food, of the natural or artificial variety, may also cause your poop to turn green, Emily Haller, RDN , a registered dietician at Michigan Medicine's Taubman GI Clinic, tells Health.
Haller says it's "completely normal and healthy" to have green poop as the result of eating your veggies—so definitely keep doing it. On the other hand, it's also possible to have green stool after consuming highly-pigmented mint ice cream or frosted cookies.
Iron supplements are notoriously difficult on the stomach, with side effects like diarrhea, nausea and upset stomach; this is why those with an inflammatory bowel condition or ulcer will want to check with their doctor before taking—but most people may just see a color change as a side effect.
If you've recently started getting the birth control shot, you might be seeing changes to your stool. Depo-Provera medroxyprogesterone has been known to cause green poop as a side effect — although why that occurs is still up for debate.
Worden notes "anything that changes hormones can also affect the biliary system," including the liver and gallbladder, and if what you consume isn't being broken down normally, it could increase the odds of green stool. While the nature of the visit may be awkward to discuss, a doctor can review your medication list, diet, and other medical conditions as a means to determine potential causes of chronically green stool.
However, seeing other colors in your stool may indicate an issue. Bright red signifies potential bleeding in the lower intestines. A black or dark tarry brown could indicate bleeding in your upper GI tract.
But remember, it could also be the blueberries or black licorice you had at lunch. For example, avoid foods like gluten that trigger diarrhea if you have celiac disease. In most cases, occasional green stools are nothing to worry about.
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Medically reviewed by Debra Sullivan, Ph. What should raise concern is bright red blood in your stool. This can indicate a polyp in your large intestine or rectum, rectal inflammation, diverticulosis , or even colon cancer. A tarry black stool can signal the presence of older blood from higher up in your digestive tract. Most diet-related color changes will disappear in a day or two.
If the unusual colors persist, or if you have constant urges to have a bowel movement or to vomit, or if stomach cramps persist, see your doctor. Our life. Learn more about vaccine availability. Advertising Policy. You have successfully subscribed to our newsletter. Related Articles. The Health Benefits of Beets. Trending Topics. What Parents Need to Know.
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