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By Will Hawkins Is gin good for you? Is this a good thing? Health benefits of gin 1. It's less fattening than other drinks How many calories are there in a shot of gin? Its main ingredient is a superfood Have you ever wondered what gin is actually made from? Find out more about some of our favourite superfoods. Gin-soaked raisins are especially good to prepare as you can store them in a jar and eat them daily to see the benefits.
Shop our range of glassware. The oils contained in juniper berries can alleviate coughs by expelling the mucus in the throat and aiding lung congestion. The great thing about gin is that it can be mixed with many different herbs and ingredients such as ginger, which will help to soothe a sore throat. Adding citrus as a garnish would only up the vitamin C right? Keep a stock of Dehydrated Citrus Wheels on hand for just this reason.
Its believed the histamines in cider, beer and wine can increase your hayfever, so switching to a clear spirit such as gin can reduce your sneezes and itchy eyes. We are thinking a Bees Knees Cocktail is the perfect antidote. Looking for more amazing facts about gin? Pick up a copy of Australian Gin by David Box , this brilliantly written coffee table book has all the facts, insights and history of the Australian Craft Gin movement. We serve personalized stories based on the selected city.
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Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. Gin is a distilled alcoholic beverage that acquires its powerful flavours from juniper berries.
A gms of gin only contains calories and no saturated fats, carbs or sugar. The spirit is associated with some amazing health benefits stay calm, but it might make you live longer! Before it became a spirit people so enjoy, it was used for medicinal purposes. India also has a history of using a concoction made with gin to combat malaria. There are many other reasons why gin can be helpful for several aspects of your health. Gin is a spirit that can be used in diverse ways. It is not supposed to be consumed neat, and a supplementary drink is required to mask the bitter taste.
Thus, gin and tonic are the best matches for each other in terms of drinks. You can also use gin in a variety of cocktails. Gin is also used in food.
Products like gin and tonic cakes and pancakes are very popular. When compared to other alcoholic beverages such as beer and wine, gin has a significantly lower calorie count. Per shot only contains 96 calories and if you mix it with a light beverage such as tonic water or diet lemonade, you will still be on the lower side of calorie consumption. If you are watching your weight, gin is a good choice as it is low in sugar content. Consuming alcoholic beverages has long been associated with bloating and gastric issues.
Juniper, the main ingredient in gin, has a number of surprising health benefits. One big plus is its essential oils content, which makes it perfect for soothing sore throats. However, it's important to avoid putting your gin in the fridge or freezer, as this can cause the oils to separate. In addition to essential oils, juniper is also high in antioxidants.
These almost mythical chemicals can protect you from everything from heart disease to cancer, according to the Mayo Clinic. While distilled gin is definitely not as antioxidant-rich as a plain juniper berry, it is infinitely more delicious.
One side-effect of drinking gin may not be that much of a plus point on a night out. As well as their antioxidant and essential oil qualities, juniper berries are a potent diuretic. Even though maintaining regular bathroom visits is good for bloating, it doesn't necessarily help when you're out and about.
Still, sometimes the bloat is just too much to bear.
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